Fig, Walnut, and Vegan Honey Breakfast Tartine

Fig, Walnut, and Vegan Honey Breakfast Tartine

a whole new plane

From our friends at Chic Vegan

Eating figs feels like a spiritual experience to
us, because our ancestors also enjoyed the very same delicacy thousands of
years ago. Combining figs with walnuts and vegan honey piled atop freshly
toasted bread takes this versatile fruit to a whole other transcendental plane.


Prep time: 5 minutes

Cook time: 2 minutes

Total time: 7 minutes

Serves: 4 to 6



4 to 6 thick slices fresh bread 4 to 6 fresh

½ cup vegan cream cheese

½ cup toasted walnuts, coarsely chopped

2 tablespoons vegan honey

¼ teaspoon sea salt

1 teaspoon freshly squeezed lemon juice, plus
zest of ½ lemon



In toaster oven, toast bread about 2 minutes, or
until golden.

Meanwhile, slice figs into thin rounds. Set

Slather each piece of toast generously with
cream cheese. Add sliced figs, and sprinkle each piece with toasted walnuts.
Drizzle with honey.

Sprinkle with sea salt, followed by lemon juice
and zest.



If you can’t find vegan honey, whisk together 1
tablespoon brown rice syrup with 1 tablespoon agave. It works like a charm!

Be sure to purchase fresh figs only one to two
days before making this dish. They go bad quickly.

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Also check out our book site for help with Healthy Living Solutions.

Also check out our site where we have great recipes.

Have a Healthy Day!,


Rod Stone
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.