Tofu in Purgatory (Shakshuka)

Tofu in Purgatory (Shakshuka)

perfect brunch dish

From our friends at A Virtual Vegan

 

Silky, soft tofu rounds cooked gently in a fiery,
garlicky and chunky tomato sauce. Tofu in Purgatory is the perfect brunch dish!

 

 Prep Time: 5 minutes

 Cook Time: 20 minutes

 Total Time: 25 minutes

 Servings: 2

 

 

Ingredients:

·        
1 tablespoon olive oil (optional)

·        
4 large cloves of garlic

·        
1 796 ml can diced tomatoes

·        
Salt & pepper to taste I used 1
teaspoon salt & ½ teaspoon pepper

·        
2 teaspoons dried herbs see
recipe note

·        
1/2 teaspoon dried chili
flakes use less if you prefer less heat

·        
1 teaspoon sugar optional but helps to bring out the
tomato flavour

·        
1 block of unpressed medium tofu cut into
rounds (around 350g although this doesn’t have to be exact) 

·        
Indian Black Salt (Kala Namak) optional

 

Instructions:

1.      
Warm the olive oil in a skillet and
cook the garlic over medium heat until just starting to turn a little brown.
(use a drop of water instead of the oil to keep the recipe oil-free).

2.     
Add the tomatoes, salt, pepper, chili flakes,
herbs and optional sugar.

3.     
Simmer over a medium heat for 5 minutes then add
the tofu rounds.

4.     
Turn down the heat to medium-low and simmer for
15 minutes until the sauce is thickening up a little and the tofu is soft and
heated through.

5.     
Sprinkle the tofu with a little Indian Black
Salt just before serving if you would like an eggy flavour.

6.     
Serve with toast, crusty bread or baguette to
mop up the juice!

Remember to sign up for your free Healthy Living / Personal Development book a month

Also check out our book site for help with Healthy Living Solutions.


Also check out our site where we have great recipes.


Have a Healthy Day!,

.

Rod Stone
Author,
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.