Crispy Baked Sweet Potato Pizza crust

Crispy Baked Sweet Potato Pizza crust

quick and easy

From
our friends at The Big Man’s World

 

3 Ingredient Grain Free
Sweet Potato Pizza Crusts (Paleo, Vegan, Gluten Free) made with no cauliflower
and no eggs and no oven needed! This quick, easy and fool-proof recipe is made
stovetop, and is firm, low carb, chewy and perfect to load with toppings! 

 

Prep
time: 5 minutes

Cook
time: 5 minutes

Total
time: 10 minutes

Serving:
4 mini crusts

 

Ingredients:

·        
2 cups baked and mashed sweet potatoes

·        
½ cup coconut flour

·        
¼ cup tapioca starch

·        
1 Tbl spices of choice – salt, pepper, herbs, etc

 

 

Instructions:

1.   
Combine all the ingredients in a mixing bowl. Mix/knead to form a ball
of dough. Divide into 4 equal sized balls. Roll out each to about ½ inch
thickness.

2.   
Carefully transfer to a non-stick pan and cook for 4-5 minutes per side
over medium heat. It will stick at first but loosen as it cooks. That’s how you
know it’s ready to flip. Repeat with each crust.

To bake in oven:

1.   
Preheat the oven to 400F.

2.   
Top each crust with pizza sauce and topping of choice. Bake for
approximately 15 minutes or until the cheese is melted and the crust are
slightly brown on the edges.

3.   
Cool briefly and then slice and enjoy!

Notes: sweet potato crusts can be prepped in advance and are freezer
friendly. Ensure they are each wrapped individually.

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Have a Healthy Day!,

.

Rod Stone
Author,
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.