Vegan Tzatziki Sauce

Vegan Tzatziki Sauce

dip is great!

From our friends at My Whole Food Life

Traditionally, the recipe calls for yogurt.  We made this with plain coconut yogurt.  For those that think the coconut will effect the taste, it won’t.  The flavors of the dill and garlic take over.

This dip is great on so many things.  Veggie burgers, raw veggies, chips, pita bread, and so much more!

Yields: 2

Prep Time: 5 min

Total Time: 5 min



·         2 cups plain coconut yogurt (coconut cream may work too)

·         1 cup diced cucumber no seeds

·         1 clove garlic, minced

·         3 T fresh chopped dill

·         Juice from half a lemon

·         Sea salt to taste


1.       Mix all ingredients in a bowl well.

2.      Keep refrigerated. This should last about 4-5 days in the fridge. Enjoy!

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Have a Healthy Day!,


Rod Stone
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.