Sweet Ingredient Peanut Butter Spread

Sweet Ingredient Peanut Butter Spread

This is so much more than
peanut butter…

From our friends at My Whole Food Life

This is so much more than peanut butter…
This is the peanut butter version of Nutella.  It would also make a great peanut butter fudge if left to chill in the fridge.  It could be used as a healthier alternative to frosting as well.

Prep Time: 20 min

Total Time: 20 min



·         15 medjool pitted dates

·         1/2 cup natural peanut butter

·         1/4 cup water


1.       Combine the water and dates in the food processor and blend until a paste forms.

2.      Then, add the peanut butter and continue to blend until smooth. That’s it. Store in the fridge. Should last a couple weeks.

Remember to sign up for your free Healthy Living / Personal Development book a month

Also check out our book site for help with Healthy Living Solutions.

Also check out our site where we have great recipes.

Have a Healthy Day!,


Rod Stone
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.