Brownie Batter Hummus

Brownie Batter Hummus

perfect dessert dip for
healthy snacking

From our friends at My Whole Food Life

This Brownie Batter Hummus only contains 4 simple
ingredients and super easy to make!!  It only takes a few minutes to mix

The perfect dessert dip for healthy snacking!

Yields: 2

Prep Time: 5 min

Total Time: 5 min




1 can black beans, drained and rinsed OR 1 1/2
cups cooked black beans

1/2 cup cashew butter (Or nut butter
of choice. Use sunflower butter for a nut free option)

1/2 cup cacao powder

1/2 cup coconut sugar

Water if needed, to reach desired consistency (I
added about 1/3 cup)



In a food processor, combine all 4
ingredients. Mix well.

Add water if needed. Start with 1 tablespoon at
a time until you reach a desired consistency.


Recipe Notes

Please note that this recipe will get more solid as it sits
in the fridge, so add a little more water than you think you need.

This should last at least a week in the fridge. I bet you
can also freeze it for longer. Enjoy!

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