From our friends at My Whole Food Life
This Brownie Batter Hummus only contains 4 simple
ingredients and super easy to make!! It only takes a few minutes to mix
The perfect dessert dip for healthy snacking!
Prep Time: 5 min
Total Time: 5 min
1 can black beans, drained and rinsed OR 1 1/2
cups cooked black beans
1/2 cup cashew butter (Or nut butter
of choice. Use sunflower butter for a nut free option)
1/2 cup cacao powder
1/2 cup coconut sugar
Water if needed, to reach desired consistency (I
added about 1/3 cup)
In a food processor, combine all 4
ingredients. Mix well.
Add water if needed. Start with 1 tablespoon at
a time until you reach a desired consistency.
Please note that this recipe will get more solid as it sits
in the fridge, so add a little more water than you think you need.
This should last at least a week in the fridge. I bet you
can also freeze it for longer. Enjoy!