Ten Ingredient Alkalizing Green Soup

Ten Ingredient Alkalizing Green Soup

Green soup is the perfect
cleansing food 

PREP TIME: 5 MIN – COOK TIME: 5 MIN

Makes about four
cups.

 

Green soup is the
perfect cleansing food for January after a holiday season of indulgences.

Be sure to rinse/wash all your greens well prior to
using. You can make a chunky, alternative version of this soup by adding the
split peas after pureeing the rest of the ingredients.

Ingredients:

·        
1 cup cooked split green peas

·        
2 ounces (2 handfuls) spinach, de-stemmed

·        
1 large celery stalk

·        
1 ounce parsley leaves (1 handful)

·        
1 ounce cilantro leaves (1 handful)

·        
1 clove garlic

·        
1 tablespoon miso

·        
1 tablespoon nutritional yeast

·        
2 tablespoons coconut cream*

·        
2 1/2 cups water

Toppings: any/all of the following:

·        
shaved watermelon radish,

·        
toasted almonds,

·        
celery &/or cilantro leaves

 

Direction:

Combine the split peas, spinach, celery, parsley, cilantro,
garlic, miso, nutritional yeast, 1 tablespoon of the coconut cream, and the
water.

Puree until silky smooth.

Transfer to a medium saucepan, and (if desired) heat gently
until hot but not simmering.

Taste, and adjust with a bit of salt or more miso, if
needed.

Serve topped with a drizzle of the remaining cream, and
whatever toppings you have on hand.

* thick coconut cream from the top of a can of full-fat
coconut milk work well.

Remember to sign up for your free Healthy Living / Personal Development book a month

 

Also check for more recipes and other information at our book site for help with Healthy Living Solutions.

r Healthy Living Solutions