From our friends at My Whole Food Life
If you have toddlers, you know that kids just eat gobs of ketchup
if they are not monitored.
This ketchup was so easy to make and contains just a small amount
of sweetener. Most commercial brands contain high fructose corn syrup.
Yields 1 cup
Prep Time: 10 min
Total Time: 10 min
1 6 oz BPA free can or 1/3 cup tomato paste
1 T raw honey or maple syrup
1/4 cup white wine vinegar
1/2 tsp garlic powder
1/2 tsp onion powder
salt to taste
In a large sauce pan, heat all the ingredients
together on med until everything is well combined. Take a test taste.
If you like a sweeter ketchup, add a tad more
honey. That’s it.